What is Masking?
Hayley Bell Hayley Bell

What is Masking?

Masking is a tool - one that both Neurotypical and Neurodivergent (ex: Autism or ADHD) folks use.  Neurodivergent folks learn from a young age that when they Mask, they can cover up their difficulties associated with social interactions. However, Prolonged Masking can contribute towards delays in diagnosis, and can result in poor mental health, such as anxiety and depression. 

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6 Surprising Signs of ADHD in Adults
Hayley Bell Hayley Bell

6 Surprising Signs of ADHD in Adults

ADHD in adults doesn’t always look the way people expect. Because some symptoms of ADHD can overlap with stress, anxiety, sleep problems, and other conditions, ADHD can be difficult to recognize. In this post, we’ll explore six surprising signs of ADHD in adults that are easy to overlook—and explain why they may be worth paying attention to.

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